Weigh In record (no journal entry) for 10 September 2021
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56.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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168 kcal
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Fat: 4.70g | Prot: 13.22g | Carbs: 18.78g.
Breakfast: Ikan Tongkol, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
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Gaining 2.1 kg a Week
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marie.2288's Weight History
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