Weigh In record (no journal entry) for 10 September 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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712 kcal
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Fat: 26.34g | Prot: 55.85g | Carbs: 62.25g.
Breakfast: Простоквашино Сметана 15%, Суп Куриный с Картофелем, Паштет, Батон Нарезной. Lunch: Помидоры, Жареная или Запеченная Куриная Грудка, Картошка Печеная. more...
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Gaining 0.7 kg a Week
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tolochkova-k's Weight History
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