Weigh In record (no journal entry) for 10 September 2021
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125.1 kg
Lost so far: 15.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2034 kcal
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Fat: 67.74g | Prot: 104.68g | Carbs: 244.98g.
Breakfast: Harry Dinkel Toastbrötchen, Landliebe Konfitüre Waldheidelbeere, Heidelbeeren, Zespri Kiwi Gold, Danone Mousse Salted Caramel, Tassimo Latte Macchiato Classico. Lunch: Spaghetti Bolognese. Dinner: Rote Paprika, Gurke (mit Schale), Clasen Bio Tomaten, Chinakohl, Coraya Surimi Sticks. Snacks/Other: Meandros Sesam Riegel, Nachahmungs-Alaska Königskrabbe (Hergestellt aus Surimi), Red Bull The White Edition. more...
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Losing 1.7 kg a Week
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pumell90's Weight History
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