DeathTrail's Journal, 15 Jul 14

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Weigh In record (no journal entry) for 15 July 2014

74.6 kg Lost so far: 17 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2014:

965 kcal

Fat: 45.59g | Prot: 63.89g | Carbs: 77.18g. Breakfast: Markant Luchtige Crackers Meergranen, C1000 Gebraden Gehakt . Lunch: Markant Luchtige Crackers Meergranen, C1000 Gebraden Gehakt . Dinner: Gebakken Banaan, AH Sate Babi met Pindasaus, Conimex Rendang Vlees. Snacks/Other: Appel. more...

2178 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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DeathTrail's Journal, 15 Jul 14

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DeathTrail's Weight History