miza09's Journal, 09 Sep 21


View Diet Calendar, 09 September 2021:
1439 kcal Fat: 24.03g | Prot: 108.88g | Carbs: 206.97g.   Breakfast: Pisang. Dinner: Mentimun (Kupas), Nasi Putih, Tempe, Ikan Layang, Tahu, Kacang Hijau, Pepaya Muda. Snacks/Other: Roti Putih, Muscle First Gold Pro Isolate, Pisang. more...



     
 

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