Weigh In record (no journal entry) for 14 July 2014
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61.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 28.38g | Prot: 84.02g | Carbs: 139.12g.
Breakfast: Sweet Cherries, Strawberries, Dunkin' Donuts Coffee with Cream and Sugar (Large). Lunch: Water, Subway 6" Turkey Breast, Subway Chicken Noodle Soup. Dinner: Nature's Nectar Strawberry Kiwi, Asparagus, Salmon. Snacks/Other: Baby Spinach. more...
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Gaining 3.2 kg a Week
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KeoLeo77's Weight History
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