Weigh In record (no journal entry) for 14 July 2014
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50.6 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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525 kcal
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Fat: 13.86g | Prot: 33.06g | Carbs: 41.29g.
Breakfast: Subway 6" Cheese & Egg Breakfast Sandwich, Brown Sugar, Coffee with Cream. Dinner: Tortilla, The Greek Gods Traditional Plain Greek Yogurt, Pork Loin (Tenderloin), Red Table Wine. more...
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Losing 0.4 kg a Week
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mandoline's Weight History
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