Mary1979!'s Journal, 14 Jul 14

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Weigh In record (no journal entry) for 14 July 2014

85.4 kg Lost so far: 15.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2014:

1342 kcal

Fat: 42.78g | Prot: 105.04g | Carbs: 129.37g. Breakfast: Harry Balance Activ Sandwich, Lätta Margarine, Marmelade. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Dinner: Aldi Putensteak, Primana Bami Goreng. more...

2305 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Mary1979!'s Weight History

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Mary1979!'s Journal, 14 Jul 14

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Mary1979!'s Weight History