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Mary1979!
Journal
14 Jul 14
Mary1979!'s Journal, 14 Jul 14
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Weigh In record (no journal entry) for 14 July 2014
85.4 kg
Lost so far:
15.5 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2014:
1342 kcal
Fat: 42.78g | Prot: 105.04g | Carbs: 129.37g.
Breakfast:
Harry Balance Activ Sandwich, Lätta Margarine, Marmelade.
Lunch:
Gebratene Hähnchenbrust (ohne Haut gegessen), Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen).
Dinner:
Aldi Putensteak, Primana Bami Goreng.
more...
2305 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Mary1979!'s Weight History
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