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mulai lagi
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66.7 kg
Lost so far: 21 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1003 kcal
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Fat: 27.24g | Prot: 41.83g | Carbs: 163.23g.
Breakfast: Pisang, Regal Regal Marie Biscuit, Indomilk Susu Rasa Melon, Quaker Instant Oatmeal. Lunch: Bakwan, Sambal Goreng, Tahu, Putih Telur Matang, Kentang Rebus, Sayur Campuran. more...
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Losing 0.2 kg a Week
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ayurifani's Weight History
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