Weigh In record (no journal entry) for 09 September 2021
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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623 kcal
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Fat: 27.35g | Prot: 28.27g | Carbs: 74.58g.
Breakfast: Мёд, Творог 5%. Lunch: Нектарин, Щи с Курицей. Snacks/Other: Апельсин, Кешью, Миндаль Миндаль, Сушеное Манго, Сушеный Ананас. more...
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Losing 2.8 kg a Week
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