Weigh In record (no journal entry) for 09 September 2021
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61.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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581 kcal
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Fat: 32.27g | Prot: 32.31g | Carbs: 40.54g.
Breakfast: Яготинская Сулугуни, Сервелат, Feel The Cheese Крем-Сыр Классический 23%, Сильпо Гречневый Хлеб, Мёд, Творожная Запеканка с Манкой. more...
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Losing 0.3 kg a Week
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evchik3103's Weight History
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