Weigh In record (no journal entry) for 06 September 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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524 kcal
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Fat: 29.75g | Prot: 28.46g | Carbs: 38.33g.
Breakfast: Салями, Сыр Российский, Сапа Нан Хлеб Бездрожжевой. Lunch: Персики, Болгарский Перец, Кабачки, Баклажаны Гриль, Говядина Тушеная. more...
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Losing 1.4 kg a Week
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helenalmaty's Weight History
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