Weigh In record (no journal entry) for 08 September 2021
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115.4 kg
Lost so far: 3.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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961 kcal
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Fat: 55.38g | Prot: 36.59g | Carbs: 91.82g.
Breakfast: Oranges , Polly-O Part Skim Mozzarella String Cheese Sticks, Sensible Portions Garden Veggie Straws - Cheddar Cheese. Dinner: Omaha Steaks Precooked Bacon Slices, 7-Eleven Garden Salad with Ranch Dressing, Cheddar Cheese , Kraft Velveeta Macaroni & Cheese. Snacks/Other: Hard Candy. more...
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Losing 0.2 kg a Week
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Tonya Palmer's Weight History
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