Weigh In record (no journal entry) for 08 September 2021
|
106.8 kg
Lost so far: 2.9 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
823 kcal
|
Fat: 39.57g | Prot: 44.33g | Carbs: 72.02g.
Breakfast: Natural Life Extrato de Soja, Itambé Leite em Pó Integral. Lunch: Mabel Bolacha Leite, Itambé Leite em Pó Integral. Dinner: Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mih Aragão's Weight History
|