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400 cal porridge oats ✌🏻
View Diet Calendar, 08 September 2021:
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1235 kcal
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Fat: 24.48g | Prot: 36.77g | Carbs: 227.99g.
Breakfast: Bananas , Raisins (Seedless) , Dairyland 3.25% Homogenized Milk, Rogers Porridge Oats Ancient Grain Blend, Honey , Almonds . Lunch: Yogurt, Brown Rice (Long-Grain, Cooked) . Dinner: Metamucil Orange Smooth Powder, Peanut Butter, Compliments English Muffin Plain. more...
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deesharm's Weight History
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