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Alter... 12.000 Schritte durchschnittlich am Tag in diesem Monat. Zum Glück habe ich Fußdeo
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84 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2604 kcal
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Fat: 124.54g | Prot: 172.99g | Carbs: 192.39g.
Breakfast: Gut & Günstig Mozzarella , TiP Geflügel Paprika Lyoner, Aldi Laugenbrötchen , Quarkbällchen. Lunch: Milbona Butterkäse, Bauernglück Rinderhackfleisch 5% Fett, Aldi Laugenbrötchen . Dinner: Alnatura Bio Räuchertofu, Vollkornbrot, Dulano Delikatess Lachsschinken, Olivenöl, Milbona Butterkäse, Aldi Laugenbrötchen , Wilhelm Brandenburg Mageres Rinderhack. more...
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Losing 10.5 kg a Week
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amainclusive's Weight History
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