Weigh In record (no journal entry) for 08 September 2021
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2407 kcal
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Fat: 97.30g | Prot: 96.75g | Carbs: 304.68g.
Breakfast: Hacendado Cacahuete Frito, Hacendado Almendra Natural, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena, Hacendado Yogur Natural 0%. Lunch: Azucarera Azúcar Blanco, Huevo, Harina Blanca. Dinner: Casa Tarradellas Pizza Atún y Bacon, Galbani Burrata. Snacks/Other: Hacendado Sandia, Naranjas. more...
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Gaining 4.2 kg a Week
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sunsum31's Weight History
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