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cutlinda
Journal
16 Jul 19
cutlinda's Journal, 16 Jul 19
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mulai dari awal setelah melahirkan
76 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2019:
173 kcal
Fat: 5.35g | Prot: 10.11g | Carbs: 24.74g.
Breakfast:
Air.
Lunch:
Jagung Rebus, Brokoli, Telur Rebus.
Dinner:
Air (Botol).
Snacks/Other:
Jeruk.
more...
2330 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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cutlinda's Weight History
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