Weigh In record (no journal entry) for 08 September 2021
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63.3 kg
Lost so far: 0.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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375 kcal
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Fat: 28.36g | Prot: 22.96g | Carbs: 6.13g.
Breakfast: Яичница с Помидорами. more...
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Losing 0.7 kg a Week
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