Weigh In record (no journal entry) for 08 September 2021
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66.7 kg
Lost so far: 22.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1317 kcal
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Fat: 59.80g | Prot: 80.24g | Carbs: 111.79g.
Breakfast: Sosis Ayam, Kapal Api Kapal Api Special, Frisian Flag Kental Manis. Lunch: Bango Kecap Manis, Sosis Ayam, Gula Pasir, Dancow Susu. Dinner: Gula Pasir, Energen Energen Kurma, Telur Rebus. more...
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Losing 0.8 kg a Week
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hanavenita's Weight History
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