Weigh In record (no journal entry) for 08 September 2021
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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247 kcal
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Fat: 5.59g | Prot: 9.32g | Carbs: 43.57g.
Breakfast: Гречневая Каша с Молоком. more...
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Losing 0.5 kg a Week
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