Weigh In record (no journal entry) for 08 September 2021
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48 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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494 kcal
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Fat: 18.52g | Prot: 24.19g | Carbs: 56.90g.
Breakfast: Сладкодаров Печенье Овсяное Царское Сокровище, Сырники. Lunch: Пепси Пепси. Dinner: Сырники Домашние. more...
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Losing 0.6 kg a Week
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чай с лимоночиком's Weight History
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