Weigh In record (no journal entry) for 07 September 2021
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81.9 kg
Lost so far: 8.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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497 kcal
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Fat: 8.89g | Prot: 12.79g | Carbs: 104.81g.
Snacks/Other: Fermento em Pó (Dupla Ação), Ovo, Xilitol, Quaker Farelo de Aveia, Cacau em Pó (Não Adocicado), Banana Caturra. more...
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steady weight
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Karol-2333's Weight History
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