Weigh In record (no journal entry) for 07 September 2021
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81.6 kg
Lost so far: 35.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1874 kcal
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Fat: 65.75g | Prot: 104.92g | Carbs: 224.97g.
Breakfast: Aceite Vegetal, Aurrera Bolillo, Huevo Revuelto. Lunch: Pierna de Pollo, Zumo de Limón, Repollo, Sopa de Pollo. Dinner: Limonada, Pollo (sin Comer la Piel), Tomates Rojos, Repollo, Salsa de Tomate, Panucho, Panucho, Tomates, La Colina Uva Pasa . Snacks/Other: Arroz Frito Chino, Plátano. more...
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Losing 0.4 kg a Week
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lalogordín17's Weight History
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