Weigh In record (no journal entry) for 07 September 2021
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55.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1113 kcal
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Fat: 40.85g | Prot: 79.52g | Carbs: 112.53g.
Lunch: Yogur Light, Mantequilla de Maní, Castañas de Caju, Cereales, Almendras, Semillas Secas de Chía, Manzana, Hojuelas de Avena, Leche en Polvo Descremada, Banana, Harina Integral Molienda Fina, Hojuelas de Avena, Huevo. Dinner: Bollos, Zanahoria, Cuadril. more...
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Gaining 0.2 kg a Week
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lucianaencina115's Weight History
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