Weigh In record (no journal entry) for 13 July 2014
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 57.09g | Prot: 51.27g | Carbs: 203.41g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Dinner: Açúcar Mascavado, Café Espresso com Leite, Continente Pizza Queijo e Fiambre. Snacks/Other: Açúcar Granulado, Café Descafeinado, Coca-Cola Coca-Cola, Folhado de Maçã, Bolo de Chocolate (sem Cobertura Glacé). more...
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1531 kcal
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Exercise:
Standing - 2 hours, Driving - 1 hour, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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BonecaSu's Weight History
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