Weigh In record (no journal entry) for 07 September 2021
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99 kg
Lost so far: 3 kg.
Still to go: 99 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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437 kcal
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Fat: 12.35g | Prot: 19.57g | Carbs: 65.27g.
Breakfast: Banana Prata, Queijo Branco, Pão Francês, Becel Margarina Original, Seara Peito de Frango Defumado. Lunch: Ponkan. more...
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Gaining 1.0 kg a Week
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RomulloDias's Weight History
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