Weigh In record (no journal entry) for 07 September 2021
|
65.0 kg
Lost so far: 7.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1368 kcal
|
Fat: 37.65g | Prot: 47.83g | Carbs: 153.91g.
Breakfast: Coffee (Brewed From Grounds) , Winchell's Plain Bagel with Cream Cheese. Lunch: Winchell's Plain Bagel with Butter. Dinner: Domino's Pizza Hot Wings. Snacks/Other: Stella Artois Lager, Taco Bell Beefy 5-Layer Burrito, Pepsi Pepsi (Can). more...
|
|
2383 kcal
|
Exercise:
Vacuuming - 10 minutes, Washing Dishes - 15 minutes, Hanging Laundry - 45 minutes, Showering - 35 minutes, Housework - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Walking (exercise) - 5.5/kph - 1 hour. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CatherineRose80's Weight History
|