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Beshbarmak (nach kasachischer Art)
View Diet Calendar, 07 September 2021:
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1442 kcal
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Fat: 58.30g | Prot: 77.30g | Carbs: 155.54g.
Breakfast: Kernige Haferflocken, Milch 1,5%, Backpulver, Ei, Salatgurke, Philadelphia Schnittlauch, Chinakohl, GGN Norwegisches Lachsfilet (Netto), DM Bio Hafermilch. Lunch: DM Bio Couscous, Aldi Datteltomaten, Salatgurke, Подлив Из Индейки. Dinner: Milbona Fettarmer Joghurt 1,5%, Милочка Брынза, Cocktailtomaten. Snacks/Other: Мегас Торт Черепаха, Birnen, Pfirsiche, Ehrmann High Protein Joghurt Pfirsich-Orange, DM Bio Hafermilch. more...
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Yelena_L's Weight History
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