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Вин.
Journal
07 Sep 21
Вин.'s Journal, 07 Sep 21
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Weigh In record (no journal entry) for 07 September 2021
97.1 kg
Lost so far:
2.8 kg
.
Still to go:
52.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2021:
364 kcal
Fat: 16.24g | Prot: 9.64g | Carbs: 44.72g.
Breakfast:
Чудо Сырок Глазированный Шоколадный, Чудо Коктейль.
more...
2449 kcal
Exercise:
Walking (slow) - 3/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Вин.'s Weight History
View Complete History