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Gestern wieder sehr gut gegangen und wenig gegessen.
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1637 kcal
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Fat: 71.83g | Prot: 105.11g | Carbs: 134.01g.
Breakfast: Schärdinger Formil Vollmilch, Nöm Laktosefreie Milch, Clever Toastschinken, Ölz Dinkel Soft Sandwich, Hofer Cheddar, Nespresso Kaffee Kapsel. Lunch: Cocktailtomaten, Clever Mozzarella Light, Ölz Dinkel-Vollkornbrot. Dinner: Cocktailtomaten, Clever Mini Mozzarella, Ölz Dinkel-Vollkornbrot. more...
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Losing 4.9 kg a Week
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michael.wutzl's Weight History
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