Weigh In record (no journal entry) for 06 September 2021
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91.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1263 kcal
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Fat: 47.71g | Prot: 56.73g | Carbs: 128.57g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake. Lunch: Rose Wine, Raw Vegetable, ShopRite Steam in Bag Cauliflower Florets, Broccoli (with Salt, Drained, Cooked, Boiled) , 365 Chicken Mild Italian Sausage, Trader Joe's Sweet Italian Style Chicken Sausage . Dinner: Pound Cake. Snacks/Other: Rose Wine. more...
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Gaining 0.0 kg a Week
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