LoriLK's Journal, 06 Sep 21

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Weigh In record (no journal entry) for 06 September 2021

98.4 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 September 2021:

1208 kcal

Fat: 76.10g | Prot: 48.28g | Carbs: 90.13g. Breakfast: Coffee-Mate Italian Sweet Creme Creamer. Lunch: Frigo Natural String Cheese Part Skim. Dinner: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Jif Natural Creamy Peanut Butter, Honeycrisp Apples, Plums . more...

2584 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...

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LoriLK's Journal, 06 Sep 21

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LoriLK's Weight History