Weigh In record (no journal entry) for 06 September 2021
|
69.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1273 kcal
|
Fat: 46.49g | Prot: 66.93g | Carbs: 148.00g.
Breakfast: Té (Infusión), Cena Pan Integral, Huevo Cocido. Lunch: Pepino (Pelado), Lentejas con Arroz. Dinner: Fajitas de Pollo y Verduras. Snacks/Other: Huevo Duro, Colun Yoghurt Batido Natural Light, Kiwi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|