Weigh In record (no journal entry) for 06 September 2021
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58.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1003 kcal
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Fat: 89.56g | Prot: 34.69g | Carbs: 18.96g.
Breakfast: Ovo Mexido, Espinafre, Cafezinho, Óleo de Coco. Lunch: Manteiga (com Sal), Couve Manteiga Refogada, Pazze Óleo de Abacate, Seara Sobrecoxa de Frango. Snacks/Other: Hortmix Castanha do Pará . more...
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Losing 2.8 kg a Week
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elizabethprado's Weight History
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