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Bugün de bastık 😝💪🏻
View Diet Calendar, 06 September 2021:
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1375 kcal
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Fat: 42.13g | Prot: 121.97g | Carbs: 124.27g.
Breakfast: Fındık, Fit Grains Kakaolu Pirinç Patlağı, İçim Doğal Süt, Kelly's Fitness Club Yulaf . Lunch: Pınar Aç Bitir Hindi Füme, Domatesler, Yörsan Yarım Yağlı Yoğurt, Kelly's Fitness Club Yulaf , Yumurta, Cebeci Az Yağlı Lor Peyniri, İçim Doğal Süt. Dinner: Soğanlar, Yeşil Biber, Domatesler, Tavuk Göğüs Eti, Etli Kuru Fasulye. more...
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2210 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 5 minutes, Skipping Rope (Jumping Rope) - 7 minutes, Weight Training (moderate) - 50 minutes, Google Fit - 22 hours and 58 minutes. more...
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yaswinbh's Weight History
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