Weigh In record (no journal entry) for 06 September 2021
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139.9 kg
Lost so far: 11.3 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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419 kcal
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Fat: 31.42g | Prot: 22.95g | Carbs: 16.33g.
Lunch: Bell Peppers, Egg Omelet , President's Choice Avocado Chunks, Cucumber (with Peel) . more...
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Gaining 9.5 kg a Week
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Ltbesh1988's Weight History
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