Weigh In record (no journal entry) for 05 September 2021
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77 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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993 kcal
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Fat: 43.81g | Prot: 41.62g | Carbs: 117.82g.
Breakfast: Milho, Maçãs Fuji, Club Social Integral Tradicional, Seara Patê de Peito de Peru , Café com Açúcar. Lunch: Cenouras Cozidas, Clara de Ovo Cozida, Linguiça de Frango, Salada Vinagrete. Snacks/Other: Trident Chiclete, Maçãs Fuji. more...
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steady weight
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sandramariamachadodasilva's Weight History
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