Gardenia-mama's Journal, 06 Sep 21

Weigh In record (no journal entry) for 06 September 2021
57 kg Lost so far: 0.9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
1848 kcal Fat: 66.48g | Prot: 70.91g | Carbs: 250.03g.   Breakfast: Käse, Deluxe Geräucherter Lachs, Leicht & Cross Knusperbrot Weizen, Kölln Haferflocken, Banane, Milbona Joghurt Mild Laktosefrei. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putengeschnetzeltes, Käsesahnetorte. Dinner: Ovomaltine Schokolade, Käse, Butter, Mischkornbrot, Äpfel, Banane. more...
2113 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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Gardenia-mama's Weight History


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