Weigh In record (no journal entry) for 06 September 2021
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97.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1219 kcal
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Fat: 35.22g | Prot: 49.58g | Carbs: 173.67g.
Breakfast: De Tuinen Psyllium Vezels, AH Muesli Fruit, Milbona Blueberry Made From Soya. Lunch: AH Goudse Kaas Jong Belegen 48+, Jumbo Olijfbroodje. Dinner: Violife Mozzarella Flavour Grated, Bloemkool, Lidl Spinazie Kaas Rondo, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Arla Lactofree Vanille Yoghurt Halfvol, AH Erwtendrink Ongezoet. more...
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Losing 0.7 kg a Week
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choekzema's Weight History
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