tatkashik's Journal, 06 Sep 21

Weigh In record (no journal entry) for 06 September 2021
50.8 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
1870 kcal Fat: 121.04g | Prot: 74.87g | Carbs: 119.36g.   Breakfast: Колбаса, Кофе, Комо Сыр Тенеро. Lunch: Кофе. Dinner: Конфета, Кофе, Каша Рисовая, Сыр. Snacks/Other: Сан Саныч Семечки Жареные, Пирятин Сулугуни, Чай с Медом. more...
Gaining 0.6 kg a Week

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tatkashik's Weight History


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