Weigh In record (no journal entry) for 06 September 2021
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73.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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937 kcal
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Fat: 18.04g | Prot: 74.83g | Carbs: 123.26g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, На здоровье Хлопья Кукурузные без Сахара. Lunch: Пава Пава Эскалоп из Мяса Индеек, Овощной салат с апельсиновой заправкой. Dinner: Панкейки. more...
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Losing 1.4 kg a Week
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Afabiana's Weight History
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