Weigh In record (no journal entry) for 06 September 2021
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99.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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378 kcal
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Fat: 10.40g | Prot: 24.72g | Carbs: 47.05g.
Dinner: Ladyfinger Cookie, White Bread , Sukhi's Chicken Tikka Masala, Season's Choice Mixed Fruit. Snacks/Other: Green Tea, Tea with Milk and Sugar. more...
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Losing 0.7 kg a Week
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shaista mooti's Weight History
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