Weigh In record (no journal entry) for 12 July 2014
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67.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3229 kcal
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Fat: 171.58g | Prot: 157.73g | Carbs: 273.22g.
Breakfast: Belvita Frühstückskeks Choco, Kaffee mit Milch, Wassermelone, Süßkirschen. Lunch: Gemüsesuppe. Dinner: Hähnchenkeule, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Gut & Günstig Nackensteaks in Paprika-Marinade. Snacks/Other: Kinder Country, Stachelbeeren, Johannisbeeren, Himbeeren. more...
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Gaining 8.4 kg a Week
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tine2705's Weight History
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