Weigh In record (no journal entry) for 05 September 2021
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95.8 kg
Lost so far: 16.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1380 kcal
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Fat: 40.10g | Prot: 61.01g | Carbs: 204.60g.
Breakfast: Bananas , Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Bananas , 2% Fat Milk, Cheerios. Snacks/Other: Ritz Fresh Stacks, Core Power Vanilla Protein Shake (14 oz). more...
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Gaining 0.3 kg a Week
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buckemily's Weight History
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