Weigh In record (no journal entry) for 10 March 2011
|
82.6 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
|
|
1933 kcal
|
Fat: 149.82g | Prot: 114.56g | Carbs: 29.39g.
Breakfast: fancy shredded mexican mix, butter, fully cooked uncured bacon, red pepper, large eggs. Lunch: goddess dressing, celery, cucumbers, ice berg lettuce, Real Mayonnaise, turkey. Dinner: heavy cream, sour cream, stella parmesan cheese shredded, butter, chicken thighs, summer squash. Snacks/Other: heavy cream, cooked rhubarb, lemon, Almond Breeze Unsweetened Chocolate Nondairy Beverage. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strawlis's Weight History
|