Weigh In record (no journal entry) for 05 September 2021
|
81.7 kg
Lost so far: 35.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
2937 kcal
|
Fat: 130.30g | Prot: 114.88g | Carbs: 334.88g.
Breakfast: Bimbo Pan para Hot Dog, Tortillas de Maíz, Frijoles Refritos, Hígado Encebollado, Coca-Cola Coca-Cola. Lunch: Barcel Chip's Sal de Mar, Bolillo, Barcel Tostachos, Bimbo Roles de Canela con Pasas, Nachos de Carne de Res, Frijoles y Queso, Azúcar, Pitaya, Guacamole, Chimex Salchicha para Asar con Queso. Dinner: Herdez Salsa Chipotle, Queso Cheddar, Cebolla Frita, Tomates, Tocino (Curado, Frito, Cocido), Salchicha o Hot Dog. Snacks/Other: Plátano. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalogordín17's Weight History
|