Weigh In record (no journal entry) for 05 September 2021
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62.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1675 kcal
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Fat: 57.85g | Prot: 153.66g | Carbs: 145.36g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Nellie's Free Range Eggs (50g), Bob Evans 100% Liquid Egg Whites, Applegate Farms Chicken & Sage Breakfast Sausage, Kitu Super Espresso Vanilla. Lunch: Skinless Chicken Breast, Birds Eye Mashed Cauliflower Sour Cream & Chives, Member's Mark Broccoli Florets. Dinner: Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Nellie's Free Range Eggs (50g), Fisher Chopped Walnuts, Marketside Tri-Color Coleslaw. Snacks/Other: Beyond Chipz Torpillas Salty Good, Beyond Chipz Torpillas Salty Good, Jolly Time 100 Calorie Healthy Pop Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Maranatha Almond Butter No Sugar or Salt Added, GT's Synergy Raw Kombucha Sacred Life, Kiwi Star Kiwifruit, Jolly Time 100 Calorie Healthy Pop Butter, Blueberries. more...
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Gaining 1.9 kg a Week
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Fabulous3's Weight History
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