Weigh In record (no journal entry) for 05 September 2021
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1310 kcal
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Fat: 68.03g | Prot: 53.42g | Carbs: 124.49g.
Breakfast: Сырники Домашние. Dinner: Молодой Зеленый Лук (Только Верхушки), Огурец (с Кожурой), Тетя Клара Салат Буряк, Жареное Яйцо, Жареная Картошка. more...
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Losing 1.8 kg a Week
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Танюшкинск 23's Weight History
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