Weigh In record (no journal entry) for 05 September 2021
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66 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2023 kcal
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Fat: 59.68g | Prot: 134.46g | Carbs: 246.81g.
Breakfast: Goiaba, Banana Prata, Kiwi, Ameixas. Lunch: Toddy Cookies Sabor Baunilha com Gotas de Chocolate, Banana Prata, Growth Supplements Protein Bar Sabor Maracujá, Arroz Integral (Longo, Cozido), Peito de Frango no Forno, Grelhado ou Assado, Tomates. Dinner: Cuscuz (Cozido), Ovo Frito. Snacks/Other: Quaker Aveia em Flocos, Banana Prata, Growth Supplements Whey Basic, Growth Supplements Whey Protein Concentrado 80%, Nestlé Leite em Pó Integral Ninho 26g. more...
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Gaining 3.5 kg a Week
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Eppursimuov3's Weight History
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